• The Way Forward

    November 13, 2024
    Lifestyle Changes
    The Way Forward

    It’s been 2 months that I’ve been home from the hospital. I can hardly believe it both because it seems like so little time and yet it feels like it’s been years. The number of changes that have occurred in my life from the moment I walked into the ER, I am still trying to process.


    I have known for the last 2 years that my lung capacity has been decreasing, and I was fighting a terrible, chronic cough that would last for hours every morning. I am nothing if not stubborn, but when I was finally convinced to go to the hospital on a Tuesday afternoon in August, not only would my life never be the same, but I would also have a chance to really LIVE and try to make that difference that I’ve always dreamed.

    Only since I’ve been out of the hospital and have been able to read my medical records and the reports from the doctors, have I started to grasp the severity of my situation: both of how very sick I was while I was in the ICU and of what my outlook realistically looks like now moving forward. It seems incredibly unlikely that I will ever be able to live without supplemental oxygen again. Things like strolling on the beach or walking the dog are a distant dream, though with any luck, I will at least manage some pulmonary rehab to increase my lung capacity. Things that have brought me the deepest joy in my life: singing, acting, performing… I do not see how I will be able to do any of them ever again. I have no breath support and cannot sustain a note without a coughing fit. On stage no one wants to see me wearing my portable oxygen in all of its noise and cords. I very obviously would not be convincing as any character.


    My other great passions are travel and food. I am currently adapting my culinary skills to my new physical limitations because I have not given up on handcrafting excellent meals. Cooking in the restaurant however is definitely over. Open flame and oxygen do not go together. As for travel, I am going to do it as often as I can as long as I can because the first major roadblock that will signify a significant decline in my health is my inability to fly. If my oxygen needs are too great or my lungs aren’t strong enough to manage the pressurization, there is nothing to be done and air travel will cease. I cannot even process how that will affect me. So for now I am going to focus on getting OUT and seeing the world. (Continued after pictures)

    15 min After Arriving in the ER. High Flow Oxygen, 45L/min
    1st Non Hospital Meal in 12 Days. Manco’s from Ocean City
    In the Ambulance transport, they used a machine to blow into my lungs to get them to expand
    In the ICU, 1st time out of a Hospital bed in over a week. Made it to the chair
    Florida in November. The Warm Weather Makes Breathing So Much More Comfortable
    Flying with Mask & Oxygen. Want to Travel While I am Still Physically Able

    I am learning so much from the online communities of people throughout the world who are living with Interstitial Lung Disease (ILD) and Connective Tissue Disease. It is helping me to feel validated in my struggle and keeping me from feeling too lonely. It is, however a cautionary tale when I realize how many members are struggling with very severe depression because this disease is so isolating and limiting. Many patients express that lack of awareness about the disease makes outside individuals seem less likely to be understanding or interested.

    As I face these winter months and my anticipated streams of revenue have not come to fruition, I find myself faced with a very daunting task of paying rent, utilities, mobility & oxygen equipment, medicine and trying to attack my bucket list any time I have the energy. I am doing my best to trust the process despite wanting to pull my hair out from all of the government paperwork and all of the rejections in my attempts to get Disability Benefits. You would think that in over two decades of performing, I would be more used to rejection by now, but alas, it is so disheartening even in my typically optimistic state.

    I cannot believe I even have to write this, but I need to make it abundantly clear because apparently in this age of misinformation and the speed of gossip I need to clarify the nature of my illness. I have chronic lung and connective tissue diseases brought on because of my genetic autoimmune issues, the first symptoms of which go back to 2008. I did not bring this on myself. The continued rumblings and accusations are honestly soul-crushing when I am facing so many other significant challenges that are real and not invented.

    So now is when I swallow my pride and ask you all to help support the next steps in my journey. To help hold me over until disability comes through, I find a remote job that can accommodate my health restrictions, or I finally locate that Nigerian prince with an abundance of Visa gift cards. I am so very thankful to my generous friends for taking the time to put together this GoFundMe. And should you choose to make a donation, I ask that you please send me your address if you are willing because I would love to send you a thank you note. It’s something I started back in Middle School that I have committed to not letting fall by the wayside. I so enjoy sitting down to write a proper letter by hand and who doesn’t love real mail anymore?
    I will try to be better about posting updates. I find that sometimes if I have too many sad days in a row I do not want to capture them because it is never my intention to bring anyone down. But I’m starting to find the importance of being true to myself, and real friends will not be threatened by that.

    Thank you all so much for your words of encouragement, your kind and generous gifts, your stories, your attentive presence, and your support through this struggle.

    https://gofund.me/bfdf7d15

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  • Florida Reflections

    November 1, 2024
    Uncategorized

    I am constantly learning. Every day and every experience is still new to me. It’s fabulous for living in the moment, but it also keeps my mind racing as I constantly exist in “problem solving” mode. Problems, you may ask? Simple things like: how far is the walk to the bathroom? Is there an outlet close for my POC (portable oxygen concentrator)? Is there a waterproof chair I can use in the shower so I don’t wear myself out just getting clean to start my day? I dropped something on the ground- is it worth the physical discomfort and lingering shortness of breath to bend over and pick it up or can it remain there for the time being?

    My trip to Florida was my first time flying with my POC. Since I can’t be separated from my oxygen, I couldn’t use the body scanners and instead received a thorough pat down as well as a complete explosive check of my wheelchair. The process was very easy from my end and the officer was both polite and patient. Boarding early was a huge help, as it let me get situated without any extraneous standing and allowed me to get the pieces of my POC easily accessible. During the flight, I wore both my O2 and my mask (at the recommendation of my nurse advocate) while watching my battery closely. I was surprised how very dry I became during the flight, and when I tried to turn my POC to a lower setting to save the battery I found myself getting light-headed, so that experiment was short lived. This does make sense though, as when the plane is at cruising altitude, the air is thinner, so I’d need MORE oxygen delivered to stay at my same levels.

    My wheelchair was conveniently checked at the gate and waiting for us when we got off the plane in Tampa. The tram ride was an adventure as we couldn’t find the brakes on the wheelchair but after reclaiming our checked bag, we found we had to go BACK on another tram to the rental car counter. Unfortunately, managing the chair, the carry-ons, POC, and the checked bag was far too much for Mama, so I put all of the smaller items on the wheelchair and tried to walk, pushing it myself and using it for support as a walker. In the end, this was not a sustainable method for moving any great distance. Using that “problem solving” I discussed earlier, we rigged up a way for Mama to push me while we jointly wrangled the bags. Seeing our fatigue, the kind man at the rental counter gave us an upgrade to a very comfortable and snazzy SUV.

    After a short ride to our friends’ home in Largo, we greeted them and went inside just in time for my POC’s battery to die despite me using the car charger during the 30-minute drive. Thankfully I was now able to plug into the wall outlet, but I felt like that was cutting it too close. The advertised “9 hours” of battery life on the $600 extended battery is running closer to 4. This also became an issue several days later when Mama and I went to the pool for a spell. I found that being in the water allowed me to stretch and move in effortless ways that I have been unable to since my diagnosis. Despite wearing my nasal cannula and propping my concentrator nearby to keep it dry, I physically felt the most normal that I have in months. Realizing that my stress was low and my weightlessness allowed me to relax my breathing, I turned down my O2 flow – again to save battery- but we were both sad to leave when, after a mere 3 1/2 hours, I was down to my last battery bar. Again, it was a race against the clock to get out of the pool, get dressed, secure everything we brought and hobble back to the car before the battery ran out.

    Lessons that this trip has taught me so far that I will use frequently:
    *In order to be at an event or away from home for any length of time, I will require 2 more extended batteries. The four should be able to get me a solid 12-16 hours of “normalcy.” The range is necessary because it changes based on my level of activity. If I am walking, standing, or speaking in long sentences, I must increase my POC’s oxygen output and therefore shorten the battery life. As the point of the POC is to give me as normal a life as possible while I am able, I am typically doing some combination of these things to most thoroughly appreciate each experience.
    *My typically challenging mornings have been significantly easier since coming to Florida, and the time it takes me to feel “normal” and ready to leave the house has decreased by 60%. Whether this is due to the weather, the temperature, or the propped-up way that I am sleeping remains to be seen. I’ll delve into these variables further in the coming days.
    *Just because I have a handicapped tag does not mean that there will be any handicap space available. Funny thing about Florida- there is an abundance of senior citizens here and many of them also have handicapped placards. That means there are more of us vying for spaces. Getting dropped off nearest the entrance and waiting for my party saves a lot of energy and prolongs the enjoyment of my time out.
    *Similar to juggling the four batteries, if I am going to do anything on back-to-back days, I will require an independent charger. Currently the batteries only charge when attached to the POC and the POC is plugged into the wall or a car adapter. This process takes 8 hours. If I had a long day out at faire, for example, I couldn’t go to a concert or food truck festival the next day because I wouldn’t have enough time to charge the adequate number of batteries overnight. This gives me pause when looking at my calendar and my bucket list of things to see/experience.

    I’ve only been in Florida for three days so far, but they have been just lovely. The adventure has been enlightening, relaxing, and has offered some welcome reconnections. We are still coming up on the BIG reason for coming south and that will culminate in a weekend of righteous ridiculousness as the Righteous Blackguards play the Lady of the Lakes Renaissance Faire in Tavares, FL. Based on my recollection of the fairegrounds, it will be a litany of challenges between parking and getting to the proper stage. What I walked last year in 4-5 minutes, I am preparing to spend 45+ minutes accomplishing. I will report on my actual progress on my Facebook and Instagram pages over the coming days.

    Thank you for following along, and always for offering your own tips and insights on how to cope/adapt.

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  • Keeping it Real

    October 23, 2024
    Uncategorized

    It has been a rough few weeks. Don’t get me wrong, I have had some amazing experiences and created some fabulous core memories. I am talking about physically, emotionally, and mentally the past few weeks have been very trying.


    I was extremely fortunate when I first got home from the hospital, despite my extreme discomfort and shortness of breath, I was not in physical pain. Unfortunately I can no longer say the same. I am in constant back pain and have a headache strong enough to effect everything about 60% of the time.  I do not believe I have had a rejuvenative night of sleep since mid-August. Added to that, I can’t seem to nap anymore even when I’m fatigued in the middle of the day.


    This is coupled with the fact that the nights are cold and winter is coming. The cold has a significant effect on my breathing, and also can cause my back to seize up. I also know it’s just a matter of time before my Raynaud’s causes significant pain in my hands and feet. I will literally start planning my days around the temperatures and climates that I must endure. That sounds more dramatic than it is, but things like a grocery store, a doctor’s office, or a library –  I am always thinking about the temperature inside and what I have to wear to endure outside.

    I am doing my best to stay focused on the things that I am looking forward to. That has always been a huge motivator for me, but now that anticipation is heightened as there are many days where I can only manage the energy to do one thing. That one thing is extremely special to me. First up is my long anticipated trip to see the Righteous Blackguards at the Lady of the Lakes Renaissance Faire. Mom and I snagged $99 airfare round trip from Atlantic City, and Spirit has been super easy to work with for my portable oxygen concentrator and checking my wheelchair for free.

    I am admittedly very nervous about how I will get from the parking lot to the stage where the Blackguards are performing as the faire is in a beautiful, rustic setting in the woods, so a power chair is out and I do believe it is beyond my capacity to walk of my own accord. But as I see it, I’ve got a week and a half to figure that part out.

    The other thing I am most looking forward to is reuniting with dear friends. I have been blessed to have quality time sipping tea and reconnecting with some of the most genuine and authentic humans that I have been fortunate to know, many of which I have not seen in a decade or more. As someone who values human connection so significantly, these reunions have made my heart soar. I sincerely hope that sharing my journey and letting the world know what I am going through currently is an avenue to continue these reunions and bring meaning and joy to my life. If YOU are someone who would love a catch up and porch sitting as much as I, please message me and let’s get something on our calendar so I can ANTICIPATE our reunion!

    Waiting In the Doctor’s Office

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  • Rheumatologist Update

    October 14, 2024
    Uncategorized

    Had the pleasure today of meeting two rheumatologists who are on my team, and honestly it was such a good experience. Admittedly I feel like It takes a special kind of person to want to become a doctor, and then go into rheumatology. It seems like an underappreciated specialty, one of those things where no one thinks about it until they need it. Compared to some of the other specialties, it definitely isn’t sexy: your body attacking itself.

    I learned that as of today, my official diagnosis is: Interstitial Lung Disease with Autoimmune Features. I tested positive for several different autoimmune markers, but don’t have enough symptoms or enough positive tests in any one category to give me a diagnosis of a specific autoimmune disease. I feel like giving me a label that isn’t accurate just to put me in a box doesn’t make sense, so I’m completely comfortable with this. The doctor said some people don’t know how to process having symptoms with no name. I figure, I’m dealing with the mixed bag of symptoms that life gave me, regardless of whether they have an official name. Heck, I’ll probably come up with my own name and it’s not like me to fit into a “box” or “label” anyway.

    As expected, they are going to significantly increase my immunosuppressants, and we will be watching for any side effects. From talking to the doctors and listening to the stories from the ILD Community online, some of these medicines have very unpleasant side effects. So before we crank up everything, they want to make sure that my body is strong enough to withstand these new doses. I’ll be taking a pretty thorough personal inventory daily of any new changes and stay in frequent contact with the team at Cooper.


    In my opinion, the best thing to come out of today besides a more thorough understanding of what my body is going through is the news that according to my rheumatology team, I would actually be an excellent candidate for a lung transplant. They added several caveats that they are not pulmonologists, so ultimately the timing, need and viability of that is up to the ILD specialists and pulmonologists, but my autoimmune condition does not prohibit me from being a lung transplant recipient. If anything, they felt that my age and overall health otherwise made me a very strong candidate. That is music to my ears! The people whose stories I have followed thus far who have had lung transplants are very pleased with the results and their new lives. Admittedly, the recovery journey appears to be extremely painful but undoubtedly worth it in the end.

    So, in a nutshell- a good visit with the doctors, a solid plan moving forward (barring any complications my body throws us due to new meds), and some optimism for long term treatment. I count that as a win- unlike the picture up above that maybe should have been retaken to make me look less insane!

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  • Gasping for Breath

    October 11, 2024
    Uncategorized

    Still Learning My Limitations & Everyday Challenges

    There’s so much that I want to write, but I’m afraid that certain topics might chase people away. Ultimately, I decided that sharing my thoughts is more important, and might help more people, then staying quiet and not offending anyone.

    I am glad that the disease I have is unique. I am glad that the disease I have is not well understood or documented, so that there is a lot of opportunity for my curious mind to learn and dig. I am glad that my diagnosis is not something like” cancer” or “tumor” when people think they understand what you’re going through. The truth is, some days I don’t understand what I’m going through so I definitely don’t expect you to understand either.

    I am a rule follower. Maybe that makes me boring, but it is also a reflection of my greater good mindset. But one thing I have never been good at, is being told that I can’t do something! It’s why I played boy soccer. It’s why I founded the Youth Peace Council at Manheim Central, and why I recolonized tri-Sigma at Gettysburg College. If it was easy, if we were just going along doing what everyone else does, where would be the challenge in that?

    I am frustrated. I am frustrated that every day I discover something new that I can no longer do effortlessly. It’s frustrating that I spend so much time and mental labor trying to problem solve to do the simplest of tasks. I am astonished at how underrepresented the needs of people who require supplemental oxygen are in our society. That insurance does not cover oxygen options that allow people to leave their homes comfortably, is mind-boggling to me. Once you get a diagnosis of a condition that requires oxygen, are you also being relegated to your home for the rest of your life?

    I, for one, plan on living as much life as I can while I am able to get out of my house. Don’t get me wrong, there are still days where just standing is exhausting. But looking forward to things has always been breathless anticipation for me. Researching travel destinations, the history of locales, and the cultures of new places is immensely fulfilling to me.

    I know that technology can only provide so much oxygen in a portable manner, so there will come a time when I am no longer able to get out of my house for any length of time or with anything resembling dexterity. Until then, I intend to make the most of every day and every moment. I vow to cherish them all, and I vow to share them with you. My beautiful sunflowers.

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  • Life in the Past Lane: My Longest Adventure So Far

    October 8, 2024
    Uncategorized
    Life in the Past Lane: My Longest Adventure So Far

    My adventures at the PA Renaissance Faire began in 1987 at the fresh-faced age of 5! My mother and I went every year until 2019. My first job ever was in 1998 when I was 16 and would drive a carload of teenaged wenches to work. I loved EVERY moment of the magic, the camaraderie, the hard work in the heat, the sweat in August and layers in October. There is nothing like the smell of the shire before a faire day when the sun is shining on the shops and the village is alive with energy and anticipation of guests’ arrival.

    One of the first people I met during my adventures was Jimmy Amor whom, along with his parents Doc and Patti Amor and his brother Billy Brooks were Blackfryars as a family! They embraced the life so much that Doc let us put up shows in the “black box” above his dental practice and they went on to spend several seasons as the King and Queen at the Pittsburgh Renaissance Festival while both boys became Knights! This picture is with me and the 7-year-old boy who’s fingers I used to smack for stealing my ice from the CLOISTER water cart by the joust in 1998- WAY back in the 1900’s! He is now a husband, a father, a theatre professional and spent a semester at sea- HOW AMAZING!

    During my time performing with Chaste Treasure, an acapella singing group where “ladies” sang songs full of innuendo, but mostly bantered with improv goodness, we emplyed a series of “man snacks” who sold our merchandise. Here is a collection of man snacks from 6+ years of performing from Pittsburgh to Florida, New Jersey to the Poconos and online during the pandemic. These unparalleled humans have touted our best qualities in all weather, laced me, acted as Ladies in waiting, and showed up time and again for this woman who was always very trusting of gentlemen who showed respect.

    Since my early days at PARF, everyone has a favorite memory of Lord and Lady Bleu! I even have the distinct memory of being on the finale stage when their engagement was finally announced after many, many moons of courtship. In the years since, I have had the pleasure of becoming friends with Cheryl and Brian and have shared many memorable experiences with them over so many locales. Cheryl was also one of the blessed souls who visited me in the hospital. Her and I were a pretty formidable team at Jeopardy and Wheel of Fortune! Arthur Rowan and I started working together in 2010, though I have been an admirer of his work for much longer. He was a fairy hunter in 2010 while I was Mistress Beatrice Quickly, part of the stunt team. I was honored to be in Poe Evermore that year performing, “The Pit and the Pendulum” as a one woman show with Arkansas Bueling as my tech, Arthur as my Director, and I retain to this day that it is the single best acting experience of my life. If I can track down a recording, I will proudly share it. Watching Arthur’s career blossom in Florida, and his family grow with an insanely talented wife and twin boys has been a true pleasure.

    I have so many reflections from my visit to the faire- many of which might be better as a diary entry than a blog post, but I mean, if not to share, then WHY?! In the meantime, please know that this experience was a challenge for me because of how very long the day was and juggling the oxygen requirements while making sure I had enough in different forms. I definitely overexerted myself a few times resulting in dizziness and significant tiredness, I did not drink enough water because finding fountains or handicap bathrooms was work, and I should have eaten more but wasn’t willing to commit the time to a food line when I had people to see.

    All of that being said, my visit to faire was as close to perfect as possible. I saw SO many beloved humans whom I cherish endlessly. I saw performances by gifted individuals who are thriving in their natural environments. It will take me a few days to recover from the excitement, but I am so very glad that I was blessed with this truly magical experience. Choose Joy, Friends. And BRING JOY wherever you go!

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  • World Oxygen Day – O2

    October 2, 2024
    Uncategorized
    World Oxygen Day – O2

    I suppose that since I was born as an able-bodied person, it’s only natural that when I lose one of my basic bodily functions, I will suddenly appreciate the systems my human body performs on a daily basis. Nothing could be more fundamental to every moment of our lives as a living creature, then breathing.

    From the first gasp you took as your mother brought you into the world, breath became the inspiration for your very existence.  For me to be unable to do this, the most basic of things on my own is almost unfathomable to me. To do something as simple as walk across the room to turn on the light, my body requires supplemental oxygen. The strength of my arms and legs has significantly decreased, because they are not fortified by oxygen at the rate they would prefer. At only 42 years old, I did not think my body would fail me so completely. Life lesson, always get the extended warranty!

    Today: October 2nd, or o2! is known as world oxygen day. The goal of which is to highlight those of us who are struggling with basic breathing. Certain lung advocacy groups also use today to unite behind calling our elected officials and encouraging them to pass bills that require health insurance companies to cover supplemental oxygen- specifically portable oxygen and liquid oxygen because both allow the wearer to leave their home and perform basic daily activities.

    I know it may not be as prevalent as certain other causes that affect a greater number of people, but those of us with lung disease are still fighting our own daily battles. Please take a moment and educate yourself about accessible spaces and opportunities, situations where those with physical limitations may struggle, and your own relation to the handicapped world: with parking, ramps, doors, etc. And if nothing else, I hope that you take a moment today where you reflect and take a delicious, deep breath of oxygen, and appreciate the inspiration it provides your very soul. Know that I am jealous because I long to feel my lungs expand with the pressure of blowing up a balloon or blowing out a birthday candle. But the life that I am living with my external lungs and my portable oxygen, I am appreciating with every fiber of my existence. And I am blessed that I have the opportunity to experience our beautiful world.

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  • Some of my Favorite Things

    September 27, 2024
    Uncategorized
    Some of my Favorite Things

    Since every trip out of the house is now a logistical adventure, I have tried to make each experience as fun and low stress as possible. As such, I try to think ahead, identify things I have needed in the past and squirrel them away so that I’m prepared and I try to look capable in my movements. I know it may seem like a silly thing, but I don’t want people to look at me and pity me because of all of the equipment and necessary steps for me to go about simple daily tasks.


    For those of you who know me, I have always been one for a cheap thrill! I am a terrible gambler because that kind of risk does not interest me, but I love me a trip to the arcade. I get the joy of playing games and the bonus of winning tickets, so that I can redeem them for things that I might never have splurged on myself. Thanks to the Boardwalk Arcade in my hometown of Sea Isle City, New Jersey, I now have a collection of designer bags and accessories. Things that I would never go into a store and buy, but I feel so very special and extravagant when I am able to redeem my points for such things!

    The video above is a peek into my new Kate Spade mini backpack which has taken the place of a purse since I cannot wear anything across my body as it gets tangled with my oxygen cord. But at present I also wear my oxygen in a sling bag because that’s how the canisters are designed, so a backpack is a great help!

    And though I now recognize that my lung function has been diminishing over the last 2 years, there is one thing that remains constant: the effectiveness of Vicks VapoCool cough drops for getting my lung inflammation to subside, if ever briefly. They come in three flavors and a sugar-free, I have my own preferences but I do like to mix it up because somehow they feel more effective that way. Considering we are coming up on cold and flu season, I felt that my public service announcement was warranted. Take it from someone who coughs a lot that these are a great development in modern medicine!

    Exciting developments for this weekend as I believe my Independence is imminent! Keep your eye out for that excited blog when the time comes. Have a great weekend everybody!

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  • Old Fashioned Family Reunion

    September 24, 2024
    Uncategorized

    Some things are timeless… And some places are timeless. I am lucky enough to hail from one of those places, Lancaster County, Pennsylvania.

    My mother and I recently took a trip back, it was a 3-hour drive on a Sunday afternoon when the Eagles play at 1:30 at home, but it was wonderful to see so many familiar faces. Amazing how everyone looked both the same and different simultaneously. I definitely stuck with the older crowd, there was “walker” parking and a collection of canes! I was even gifted some snazzy new canes so that I can show off my style while also showing off my independent walking dexterity.

    I say the walking part tongue-in-cheek because the behind the scenes necessary to orchestrate the oxygen delivery and tanks just to make this drive is mind-blowing to me. It was honestly such a short visit, about 2 and 1/2 hours of actual quality time with family, but when you add in the drive and the planning, the actual outing took over 10 hours of energy. 

    I am very much looking forward to the next stage in my recovery where I am able to use a portable oxygen concentrator and remove the toxic oxygen delivery company from my life. The whole process has honestly made me want to start either an advocacy group or a non-profit to help other people who are going through this. I have joined several groups online, and it’s amazing how many people are suffering in silence at home and their mental health is deteriorating because they cannot leave. When you cannot breathe, you cannot leave. It is very hard to understand until you are living it.

    If I had my way, I would gift everyone with breathing difficulties these exterior lungs to allow them the freedom to continue to explore their world. But for now I digress and all I say is this: as you age, ask those important people in your life who were a formidable presence as you were growing: ASK! Relive your memories together and now ask them how they remember it. I find it fascinating when you can take a core memory and further understand it through the lens of the person you have become, and with the additional information of the other people who were present during that pivotal time in your life.

    But just as much as I want you to indulge in life’s sweet memories, I hope you’ll also indulge in the dessert table. Because some things in life can be so small but bring such monumental moments of Joy. My joy just happens to be dipped in Nutella.

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  • From Fast Forward to Mindful Living

    September 21, 2024
    Uncategorized
    From Fast Forward to Mindful Living

    I am a lucky woman. I should have died.

    I am a lucky woman. I am going to die.

    How many people die tragically and suddenly, never knowing that this seemingly mundane day will be their last? Unable to glean true pleasure from that last cup of coffee or hearing their favorite song on the radio during the ride to work?  I am fortunate enough to be young(ish) and to know that I likely will not get old – so it’s time to start LIVING every day to its utmost.

    Utmost may vary from day to day.  Sometimes the utmost is a day of peaceful tranquility, stillness and reflection.  Sometimes it may be seeing one of the world’s most breathtaking sights.  But one thing is certain- my life in FAST FORWARD has officially stopped.  My life is now in slow motion.  Every breath.  Every ray of sunshine.  Every raindrop with the sun gleaming through that makes you squint.  Every crackling outdoor fire.  Every bird swooping by.  Every crashing wave.  THAT is the world now.  May that be your world always. 

    I am monumentally guilty of taking things for granted.  It’s human nature I suppose.  My health.  My youth.  ALWAYS my knees.  But no more.  And you know what?
    It’s immensely freeing.

    It isn’t lost on me that not only must I slow down, but it is also a challenge to speak.  So now I am forced to listen to everything around me, and my life is so much the richer because of it!  From the sounds of nature, to the voices and stories of my beloved friends – I finder greater joy in not being able to speak as much.

    I wish the same for you.  A presence of mind and an enrichment of spirit that forces you to simply BE.  And in being, may you also find a deeper joy and contentment than you ever could have imagined.

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Shannon's Sunflowers

Chronicling my adventures & misadventures as I tackle the bucket list of life…

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